Do you go home after a long day at work and find yourself in pain? Do you experience lower back discomfort, shoulder stiffness or neck strain? If so, it could be time to invest in a new office chair with back support.
But with so many models out there, which one do you choose? To make sure you get the perfect fit, there are a few important factors to consider before making your purchase.
This article will discuss the factors that you should consider when selecting office chairs with back support.
1) Look For A Chair That Provides Lumbar Support:
The Lumbar is the lower region of your back, and according to Yahoo, it is the area well known for providing many of us with painful issues that can be tricky to tackle.
The painful issues can be caused by a lack of support in this area. To address this, look for lumbar support office chairs.
These chairs have an integrated backrest found on the lower back part, which provides additional support to this area.
2) Select A Chair That Has Adjustable Features:
Your office chair should be adjustable in order to provide you with maximum comfort during long hours.
Make sure that the armrests, height and tilt can all be adjusted so that your office chair is well-suited for your body type.
For example, if you are shorter than average, look for a lower-height chair that allows for extra cushion to support your feet on the floor.
Also, consider opting for an office chair with headrests. This will provide additional neck support and prevent strain during long periods of work.
3) Choose Ergonomic Office Chairs:
The word ergonomic refers to designing an item to fit the user’s body. So an ergonomic chair will support your posture and improve comfort. But a chair is not the only thing that can help improve your posture. You can also implement practices to support your own posture.
Here are a few exercises that Healthline suggests you do to improve your posture:
- The Child’s Pose
- The Forward Fold
- The Side Plank
- The Downward Facing Dog
These exercises and an ergonomic chair will help keep your posture in check.
4) Research Durable Materials:
Office chairs are used almost every day, and because of that, they need to be built with durable materials that can withstand a lot of wear and tear.
Typically, office chairs come in either fabric, leather or mesh. Each has its benefits, so pick the material that best resonates with your needs and preferences.
5) Buy From Reputable Companies:
When it comes to buying your office chair, make sure you buy from a quality source. Research and read reviews to ensure that the company you buy from is reliable and has a good reputation.
S&J Office Furniture is a great place to start your search for the perfect office chair with back support. They offer a wide selection of ergonomically designed chairs with comfortable lumbar support and adjustable options that can help provide perfect posture.
If you need any assistance, contact S&J Office Furniture today!